Wednesday, January 9

Yummy Munch cookbook recipe preview


Anna's cookbook, Munch - Seasonal cookbook for baby and family is a book with family and food at the very heart of it. I thought that I would offer you another sneaky peak at one of the recipes from the book. Essentially this recipe is somewhere between yoghurt and a smoothie.
Munch seasonal cookbook for baby and families
 
In the book this is titled Pear, Peach Plum Puree - Where is Tom Thumb?
 
This is a great recipe to share with a breastfeeding mum, as well as the rest of the family: just double the person. This is a fantastic way for babies and children to get some essential nutrients.
 
Ingredients and Method
100g raspberries
2 sliced peaches
4 Tbsp baby yoghurt (or plain yoghurt)
 
Place all ingredients in a bowl and puree.
 
For older munchkins and grown-ups you may like to add some LSA (Linseed, Sunflower and Almond) which is a sweet nutty mixture perfect a daily healthy boost.
 
You could of course substitute other lovely summer fruits: blueberries, strawberries, nectarines which are all in season or about to be in season.
 
Yum! For a more comprehensive review of this book check out this post.
 
Mummy to three small boys
 
 

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